HbA1c gives you the three-month average. These two numbers show what's happening day to day — and you can check both yourself, at home, with a glucometer.
See the Course on Udemy →Your lab report shows both numbers and you don't know what either one means on its own
You've confused your fasting number with your post-meal number before
Your fasting glucose looks fine but you don't know if that's the full picture
You don't know how often you should actually be checking either number
Think of it this way: HbA1c is like your bank's quarterly statement. Fasting and post-meal glucose are like checking your account balance day to day. You need both views to understand the full picture — if you only check fasting and it looks fine, you could be missing dramatic post-meal spikes entirely.
The tracker at dmremission.accredready.in has fields for exactly these two numbers — fasting and post-meal — plus which meal you measured after, so the pattern becomes visible over weeks instead of a jumble of one-off readings. No account cost, no course purchase required.
Neither on its own gives the full picture — that's the point. A normal fasting number doesn't rule out post-meal spikes, and checking only after meals misses how your body manages glucose overnight.
This course's tracking module covers exact frequency and logging, so the pattern becomes visible over time rather than a one-off number you can't interpret.
Both numbers trace back to the same underlying mechanism — insulin resistance. Understanding where you stand is what makes the nutrition, movement, and tracking modules in this course make sense as a connected system, not separate tips.
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